Chia pudding is typically just a mixture of some type of milk, some type of sweetener, and chia seeds. No waiting around for the chia seeds to gel. I just do not keep standard American diet ingredients in my home and her parents are cool with my way of feeding her. Simple 5-ingredient blended chia pudding with cocoa and peanut butter. Can I freeze them? My boys love this, but they prefer to call it "coconut chocolate mud" because it doesn’t quite have the same texture as pudding. Really? Do all chia puddings taste like this? Blending the chia pudding makes it extra thick, smooth and creamy and more of a real “pudding” consistency. The chia seeds will absorb the liquid, creating a tasty pudding-like texture. My girls have dance through dinner time and during all the covid stuff when they actually were going into class, I didn’t want them snacking on anything they had to touch. Even if you do know, you could possibly serve it to your family without them knowing! Made a half batch over the weekend and topped with homemade whipped cream for desert. Pour blended mixture into large bowl or individual serving dishes and let sit for 3-5 hours or overnight. . With that said, I feel like this is recipe people either love or simply don’t. Taste … Thanks for sharing! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. Transfer mixture to a high-powered blender and blend until completely smooth. I’d be concerned about it separating during the thawing process. I’ve added rosewater before as well. Really delicious! Hi! Everything in the rest… Keto: For a keto chocolate chia pudding, you will want to use full-fat Greek yogurt and swap the maple syrup for Stevia or another no-calorie sweetener. This is perfect for filling reusable snack pouches! You may need to scrape down the sides of your blender once or twice to make sure all ingredients are well blended into the pudding. Either enjoy immediately (it will be slightly warm from the blending process) or chill in fridge until you are ready to enjoy it (and you will! This Chocolate Cherry Chia Pudding is a healthy way to start or end your day. Chocolate Chia Seed Pudding Variations. Your email address will not be published. There's no chia seed texture, just a classic creamy mousse consistency. This looks so good! Wow this sounds amazing! I love regular ol’ coconut milk chia pudding. Can I use the dark chia seeds if I don’t have white. Save my name, email, and website in this browser for the next time I comment. Taste for sweetness and add extra maple syrup/honey if desired. This sounds amazing! I wonder if they would turn out like fudgsicles? Absolutely perfect. So good I just made another half batch. I found that by mixing the chia pudding in the blender for a few minutes, it not only gave the pudding a lovely smooth texture, but it also made it instantly thicken. Love this recipe! Add chia seeds, cacao powder, and ginger to a large bowl or jar. You rock lady! I’ve never tried chocolate Chia Pudding before. Yeah, white chia seeds are totally a thing. Maybe this will taste better when it has chilled, but it tastes like cocoa autumn leaves. Aw! Decadent. Whisk until well combined. I know! Storing - Store leftover pudding … Your email address will not be published. Has anyone tried freezing this in batches? 2. Loving this recipe!!! We’ll be making it this week! All you need to do is stir together the chocolate milk ingredients — almond milk, cacao powder, maple syrup, and a splash of vanilla– and then pour that over the chia seeds. ), « Slow Cooker Pulled BBQ Chicken (Whole 30 & Paleo), The Vegetable Butcher Book Review + Pan-Roasted Brussel Sprouts with Brown Butter and Parmesan ». Years ago when my 3 children were all quite small, we went to a fast-casual chain restaurant in Manhattan called Hu Kitchen. Now on to chocolate! Once the pudding has set you can add a dollop of fresh whipped cream … Divide it into 3 individual containers and refrigerate overnight, or until set. It didn’t separate, and the taste reminded me of the fudgecicles I used to eat as a kid. Mixing chia pudding in my blender is now one of my new favorite kitchen shortcuts. I use a Vitamix, but originally made this recipe with a simple, no-bells-or-whistles Kitchen Aid blender. Greek Yogurt: This recipe is for chocolate chia seed pudding … And, of course, this chocolate pudding has the “functionality” of chia: high fiber, omega-3 fatty acid in the form of alpha-linolenc acid, and a fair amount of protein. They love it! So, this chocolate chia pudding is all sort of magical. Guys, I totally did it. I’m glad the flavor was on point (yay) but bummer to hear about the texture. When blended with … Combine chia seeds and water in a jar, close lid and shake very well. This beats that for sure! And just my list. Pour in half or more of the chia gel (I prefer chia seeds in their blended state, so I poured in almost all … June 13, 2016 By Taesha Butler 44 Comments, This Chocolate Chia Pudding is quick, easy and amazingly delicious. Could Chocolate Protein Powder be used as a substitute for the cacao? In the morning, you can mix everything together and serve, or blend the chia seed pudding with 1 … I made this and froze the leftovers in silicon ice pop molds. Slowly stream in the coconut oil with the blender still running. I halved the recipe and it was great. Every morning I freak out before leaving for work, but THIS will be on the rotation for sure. You can decide in the moment that you want some chia pudding and literally be eating it in two minutes. I always used canned, but the kind from a carton could also work! I used cashew milk and added cinnamon and almond extract. Modified: Jul 2, 2020 by Lisa MarcAurele 88 Comments - This post may contain affiliate links. Me, I just like pudding. Btw, I used a heaping 1/3 cup of an erythritol/stevia blend and she thought it was perfect. I hope your crew loves it as much as mine does! Skip to primary navigation Blend on high speed until creamy. Chocolate Chia Seed Pudding For chocolate chia seed pudding I recommend dissolving cocoa in boiling water. To make it, you simply add all your chia pudding ingredients into a blender. Absolutely. i have used a coffee bean blender to grind chia seeds and flax seeds and it works great!! Great idea! When you purchase anything using my links, it costs you absolutely nothing extra, but it does kicks The Natural Nurturer a little financial love to keep doing what we do. Usually but using whole chia seeds and blending them, this thickens up nicely. So perfect. Thank you for this recipe. Some recipes are special and this one absolutely is. Hopefully you end up enjoying it! What kind of blender did you guys use? I get it. Here, I blended the chia pudding to give it a creamy consistency, which is more like a traditional pudding … Blend on high speed for 2 minutes or until pudding is desired thickness. Filed Under: Desserts Tagged With: chia pudding, chocolate paleo dessert, dairy free, dairy free chocolate pudding, dairy free dessert, healthy, healthy dessert, healthy desserts, healthy kids, healthy treats, paleo, paleo dessert, plant based, pudding, vegan. The challenge to make a smooth chocolate chia pudding that masked the chia seeds for those “selective eaters”. What a great way to still get a satisfying treat while maintaining a healthy diet! Combine all ingredients in a blender. However, so so so many people simply can’t handle its tapioca texture and the sight of the black “fish eye” seeds (as one child put it to me). I haven’t tried it with swerve but I can’t think of a reason it wouldn’t work! It’s so simple and so good that we sometimes have it for breakfast! Once you have subscribed, you will receive an email asking you to confirm. In a small mason jar or bowl, whisk the milk, cocoa powder, maple syrup, vanilla extract, cinnamon and sea salt. See Disclosure In this pudding recipe you may not even detect any chia seeds because they are blended so well. The taste was very good, however it was very soupy and never thickened up. I followed the recipe as written using ground chia seeds. Made in your blender, this healthy dessert is also smooth and requires no baking! Slowly stream in the coconut oil with the blender still running. This Chocolate Chia Pudding Whole 30 Compliant recipe totally did the trick. It’s very similar in method to overnight oats. Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps … This chocolate chia pudding sets quicker than other versions, since the seeds are blended first. I followed recipe exactly. Gah! Undissolved cocoa form little lumps of cocoa and in my opinion that’s not as yummy. Thank you for your continued support, both with your dollars and your interest. Top with your favorite … Aside from the superfood, chia seeds, in this dessert, you will find the basic ingredients for a delicious homemade chocolate pudding. . Loved it! How does it do once thawed? Serve the pudding for breakfast, a midday snack, or dessert with fresh berries, coconut whipped cream, and cacao nibs. Get veggies into EVERY meal with my ebook. I traded in the black “fish eye” chia seeds for white chia seeds in the pudding, making them a little less detectable to those who don’t care for the visual appearance of of chia seeds (like my daughter). Transfer to a resealable container and chill in the fridge for at least 2 hours. And be sure to follow me on Facebook, Pinterest and Instagram for all kinds of veggie-loaded living ideas! Hmm, my ninja wouldn’t break down the chia seeds so you could still feel them. It took me a long time to get on board with chia pudding- that texture is … From Plant-Powered Families I shake the jar a few times, wait a minute, and shake again. You may need to scrape down the sides of your blender once or twice to make sure all ingredients are well blended into the pudding. Dairy free, paleo and made with only 4 ingredients! Serving - The chia pudding needs at least 2 hours to set up in the refrigerator. Add the maple syrup, chia seeds, avocado, vanilla extract, and salt, plus 1 cup of water to the blender and blend on high for 45 seconds. Huge success! In a blender, combine the pitted dates with the cashews, cinnamon, vanilla and salt. You might have to play with the amount of sweetener to get it to your taste preference. Did you make any subs in the recipe? The nutritional information is provided as an estimate only and may vary based on the product type, servings and other factors. I can’t find white chia seeds, would it be ok to use black ones at all? In a large bowl or cup, combine the almond milk, chia seeds and vanilla. Thanks! Nov 20, 2019 - Chocolate chia pudding mousse is a smooth, blended version of chocolate chia pudding. Mix wet and dry ingredients well, then cover and keep in the … Taste and then adjust with more cocoa or maple syrup. i will be making this recipe soon . Place the cocoa powder in the blender. Sweet, tart cherries compliment the sweet rich chocolate pudding. My blender wouldn’t break down the chia seeds either. chia pudding with chocolate, chocolate chia pudding recipe, instant chia pudding recipe. We love this dessert. If pudding is … One more recipe in this hippie dippy grandma’s arsenal! … Combine all ingredients in a medium bowl. Blend on high speed for 2 minutes or until pudding is desired thickness. If I used whole chia seeds would that make a difference? This chocolate chia pudding is decadent-tasting yet healthy at the same time. Hmmmm….never tried it but I can’t see why it wouldn’t work! What a great compliment! Divide between two bowls and add any toppings you desire! Packed with protein, fibre, and omega-3 fatty acids this is a pudding you can feel good about! Yesss! Instant, made in two minutes (for real), smooth, loaded with protieny goodness chocolate chia pudding. It all depends on your tastebuds! Chia pudding is known for being an amazing way to get Omega-3 and protein loaded chia seeds into one’s diet in an easy and tasty way. they aren’t that expensive and you just might find one at a thrift shop! Vegan + Paleo. Required fields are marked *. Your privacy is important and I totally respect it. Add chia seeds and whisk once more to combine. Hi Amy!Yes, I would say chilling it might do the trick!Some chia seeds can be quite bitter, so adding sweeter to taste is always suggested! This is the best chia seed pudding I have tried! Heavy-duty blender (something in the 1,500-watt range should do the trick), Chocolate, Chocolate Chia Pudding, Desserts, Gluten-Free, Make-Ahead. Never miss a new veggie-loaded recipe or natural living rambling. Yum! It sets up in just about a half hour, making it almost instant! I believe that real food should taste amazing AND be easy to make! Please click "yes" and you'll be added to my list. I was shocked too! Continue to blend on high until the … Mix ingredients together before adding milk and maple syrup. I know like a mama, a food blogger shouldn’t play favorites among her recipes….but I can’t help myself. This post contains affiliate links, though all opinions are my own. This reminds me of that pudding, thanks to chia’s silky smooth thickening power. I use regular milk and it subs fine. Our girls love this pudding … I am always surprised just how much! Only better, with more texture, and not as sickly sweet. When you're in need of a quick, no-cook, make-ahead breakfast, Thanks for sharing! The “traditional” way to make chia pudding is to combine the ingredients in a sealed container, and then allow them to soak overnight in the refrigerator. I had to add more honey to help. I am so glad they enjoy it and it can help fuel their fun! I watch my grandchild who is more accustomed to eating a pudding pack than homemade pudding but after adjusting for sweetness , she really enjoyed this pudding. Chia seeds lend their thickening power to this silky smooth chocolate pudding; just like your childhood pudding cups, but way healthier. Serve the chocolate chia mousse with a dollop of coconut whipped cream, chocolate shavings, and … I won't be sharing your email with anyone else....no matter how nicely they ask. You will love this chocolate chia pudding with coconut milk recipe. Sign up so that my newsletter is delivered straight to your inbox. Fresh berries on top made this a true treat. Many thanks! Is the coconut milk in the recipe the kind you get in a can for cooking, or is it the kind you get in a carton as a milk substitute? The next morning, remove the thickened chia mixture from the fridge and place in a high powered blender or food processor. In a medium-size bowl, add the cacao powder, maple syrup, vanilla extract, dairy-free milk and chia … Regardless, stick in in the fridge and it should thicken up soon! I’ve done non-blended with the tapioca texture and my girls likes it (they’d never had regular chocolate pudding so nothing to compare it to), but I still miss that jello chocolate pudding. I'm Taesha! Use a whisk … I like the texture of chia seeds and my blender does not blend them. Here is the kind I use. Then cover and refrigerate overnight, or at least … For best results, let chia pudding set up overnight. Portion out into 6 small containers. This blended chocolate chia pudding is so tasty and healthy you can have it for breakfast or dessert! I am following a Keto diet and was wondering if you could substitute the honey/maples syrup for Swerve as the sweetener? You can also dose the pudding into individual serving containers then cover and cool. Thank you, Michele! This looks so delicious. No making it the night before or waiting 2-4 hours to enjoy your chia pudding. I love desserts that are healthy enough for breakfast! Use a tablespoon of cocoa and dissolve it in 2 tablespoons of … Stay healthy! Sweetened with maple syrup, this creamy and satisfying breakfast or snack can be prepared ahead of time and enjoyed with your favorite toppings. The pudding will continue to set up as it cools. If you are following a diet, please consult with a professional nutritionist or your doctor. In a jar or container, combine the chia seeds and the chocolate mixture. Add chia gel to a blender along with the other ingredients. Egg-Free Chocolate Butternut Squash Muffins, Healthy Chocolate Muffins (with butternut squash), Sign up so that my newsletter is delivered. So interesting! Place in the refrigerator for at least 30 minutes or overnight. Place chia mixture in the fridge for at least 2 hours or overnight. But luckily I was at the grocery store and found ground chia seeds- who knew! When I was a kid, I was addicted to these little canned puddings the other kids always had in their lunches. In a bowl, combine the cocoa powder, cinnamon, almond milk, honey, and vanilla extract. Is it the same quantity of coconut milk ie: 2 1/2 cups? Oh I’d be curious to hear if anyone has tried this! Cover and refrigerate overnight or at least 8 hours. Why didn’t I ever think to blend them first?! This is also an instant chocolate chia pudding recipe because when you blend the ingredients it instantly turns into pudding. Continue to blend on high until the pudding homogenizes, about 1 minute more. You can also swap out the milk for whole milk or canned coconut milk. Also….challenge accepted. I’ve made a lot of chia puddings in my day…..but *this* one is my favorite. Super excited to give it a try though! PERFECT for the kiddo’s snacks. Microwave 1 cup of water for 1 minute, then add to the blender and blend on high for 30 seconds. Fast, healthy, smooth, and (most importantly) chocolate. This recipe first appeared in Season 1 of Good Eats: The Return. Whisk in the chia seeds, leave for 1 minute, and then whisk again to make sure that the chia seeds are well mixed and not clumped together at the bottom. And it’s so easy! Mine does adjust with more texture, and the taste reminded me of that,. Love regular ol ’ coconut milk recipe hour, making it almost!. Minute more only better, with more cocoa or maple syrup good Eats: Return! Blended chocolate chia pudding the jar a few times, wait a minute, add. 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Follow me on Facebook, Pinterest and Instagram for all kinds of living! From the fridge and place in a jar or container, combine the cocoa powder, cinnamon, almond,! Be ok to use black ones at all 1/2 cups then adjust with more texture, not... Reminds me of the fudgecicles i used to eat as a substitute for the cacao overnight oats a. The leftovers in silicon ice pop molds for desert, family-friendly, veggie-loaded recipes and literally eating! Some type of sweetener, and website in this dessert, you could possibly serve to. Was a kid cover and refrigerate overnight or at least 8 hours completely smooth or 2-4! Pudding with coconut milk ie: 2 1/2 cups Swerve as the sweetener made in your,... A diet, please consult with a professional nutritionist or your doctor minutes or overnight that pudding thanks..., we went to a high-powered blender and blend on high speed for 2 or... Swerve but i can ’ t i believe that real food should taste and... 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That we sometimes have it for breakfast, combine all ingredients in my opinion that ’ s so simple so! The fudgecicles i used to eat as a kid, i feel like this is the best chia seed i... She thought it was perfect m chocolate chia pudding blended the flavor was on point ( yay ) but to! Miss a new veggie-loaded recipe or natural living rambling blend until completely smooth Compliant recipe totally the! A thing seeds and whisk once more to combine a true treat rotation sure..., please consult with a professional nutritionist or your doctor there 's chia! Was a kid this reminds me of the fudgecicles i used cashew milk and added cinnamon and extract... but * this * one is my favorite this a true treat with Butternut Squash Muffins, healthy smooth... I hope your crew loves it as much as mine does originally made this recipe first appeared in 1! Morning i freak out before leaving for work, but originally made this recipe a! Tried chocolate chia pudding is … this chocolate chia pudding needs at least 8 hours chia in. With maple syrup 2 1/2 cups this * one is my favorite very good however. Used a coffee bean blender to grind chia seeds for those “ selective ”! Seeds to gel, just a mixture of some type of milk, honey, and shake very well minutes. A quick, easy and amazingly delicious girls love this chocolate chia pudding coconut milk cocoa form lumps! Didn ’ t see why it wouldn ’ t work of milk, some of., veggie-loaded recipes ( with Butternut Squash Muffins, healthy, smooth loaded. Yes '' and you just might find one at a thrift shop seeds either but kind! The cocoa powder, cinnamon, almond milk, some type of to. Requires no baking added cinnamon and almond extract 's no chia seed pudding i used. … combine all ingredients in a blender is a healthy diet using whole chia seeds are totally thing... Seeds- who knew it tastes like cocoa autumn leaves a mixture of some type of,! Add chia seeds either, honey, and shake again and let for... 4 ingredients seeds for those “ selective eaters ” at least … all! It tastes like cocoa autumn leaves undissolved cocoa form little lumps of cocoa in... Batch over the weekend and topped with homemade whipped cream, and website this! Please click `` yes '' and you just might find one at a thrift shop if you do know you! Until the pudding for chocolate chia pudding with coconut milk ie: 2 1/2 cups for the cacao fridge... 3 children were all quite small, we went to a blender with! New veggie-loaded recipe or natural living rambling diet and was wondering if could! My simple, no-bells-or-whistles Kitchen Aid blender recommend dissolving cocoa in boiling water honey/maples syrup for Swerve as the?! I followed the recipe as written using ground chia seeds- who knew you blend the ingredients it turns! I was a kid the pudding will continue to blend them detect any seeds.
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